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  1. Kryefaqja
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  3. And, lo! The latest fad diet is upon us – and it’s called ‘eating biblically’ | Arwa Mahdawi | The Guardian
Opinion

And, lo! The latest fad diet is upon us – and it’s called ‘eating biblically’ | Arwa Mahdawi | The Guardian

• May 20, 2026 • 3 min read • 👁 4
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It looks like all the raw milk Conservatives have been chugging may have curdled some of their brains. Some very odd wellness ideas, many of them Maga-adjacent, have been popping up in the US lately. Vaccines are evil! Testicle tanning will boost testosterone! According to health secretary Robert F Kennedy Jr, seed oils are unknowingly poisoning Americans! Beef tallow will make your skin glow!

The latest unorthodox theory to gain a cult-like following? Biblical eating. This is a somewhat fuzzy concept that tends to focus on eating foods mentioned in the Bible. While the idea isn’t new, it has been resurrected. A recent New York Times piece notes that it has had a “resurgence in recent months”.

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“I had never really thought to look to the Bible for a recipe book,” one Christian content creator and biblio diet influencer called Kayla Bundy told the NYT. But then she had a revelation: “Sin entered into the world through food, and Satan doesn’t stop there. Food … is really like a weapon of how I can fight back.”

The good news is that you too can fight Satan for the low price of a $28 digital guide sold by Bundy. Or, for those blessed with a bigger bank account, why not sample a superfoods coaching session for around $700 a month? Annalies Xaviera, another influencer profiled by the NYT, also sells a $97 Biblical Eating Reset course.

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I can’t say I personally fancy locusts on toast, but as far as fad diets go, there are worse ideas than “eating biblically”. You don’t find many ultra-processed foods in the Bible; Jesus wasn’t exactly scarfing sausage rolls and chugging energy drinks at the Last Supper, was he? Eating biblically is basically the Mediterranean diet repackaged.

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Anyway, this has provided me with some valuable food for thought. Coming up with silly diets seems very lucrative. So I am honoured to be able to exclusively reveal that I am working on a recipe book called Snack Like a Strongman™. For a very reasonable price you can learn all the secrets of Donald Trump’s diet. It consists of following his strict regime of Diet Coke (up to 12 a day) and McDonald’s. I know it sounds counterintuitive, but just have faith, OK? God works in mysterious ways and so too does cholesterol.

Arwa Mahdawi is a Guardian columnist

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Tags: #comment #Diets and dieting #Donald trump #Energy #Food #Has #Health #Opinion #Religion #Robert F Kennedy Jr #The Bible

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